6  Best Home Remedies for Mouth Ulcers

Mouth ulcers or canker sores are the most disgusting ones. Due to mouth ulcers, we have to tolerate so much pain while eating the meal. Especially when we are talking with someone, it pains us a lot. 

Nowadays, these are a common concern; however, these ulcers cannot disappear overnight. But can be treated with some home remedies. Because of these mouth ulcers, it is absurd to eat food. Even drinking water

In this blog, I have shared some home remedies for mouth ulcers.

Read the blog to know more.

What is a Mouth Ulcer or Canker Sore?

A mouth ulcer is a small blister in the inner lips or the gum line. Mouth ulcers are otherwise known as canker sores. The blisters are red, yellow, or sometimes white. They are so painful. Mouth ulcers can be healed on their own, not within the day, but some get rid of them faster on their own.

What are the Symptoms of Mouth Ulcers?

Mouth ulcers appear in red they are easy to identify and appear in sores on the mouth, lips, or gums.

Here are some of the symptoms of mouth ulcers.

  • Swollen inside of the lips
  • Irritation on the ulcer
  • Painful (while eating spicy food)
  • Loss of appetite
  • Chewing problem

What Causes Mouth Ulcers or Canker Sores?

There is no exact reason for the mouth ulcers. There are some aspects of the formation of sores.

  • Using Sodium Lauryl Sulphate toothpaste can cause sores
  • Lacking in vitamins
  • Eating more acidic food
  • Using braces
  • Fortuitously biting the cheek
  • Stress
  • Iron Deficiency
  • Reaction to certain medications

What are the Foods that Cause Mouth Ulcers?

  • Chocolate
  • Spicy foods 
  • Coffee
  • Peanuts
  • Almonds
  • Strawberries
  • Cheese
  • Tomatoes
  • Wheat flour
  • Lemon
  • Pineapple

How to Treat Mouth Ulcers with Home Remedies?

Here are the five best home remedies for mouth ulcers faster. They will protect you from the pain.

Coconut oil:

As Coconut oil is crucial for our health if used daily. It is a good moisturizer. It is also beneficial to cure the mouth sores and relieves the pain. We know coconut oil benefits our skin as it contains anti-microbial properties. It will lessen inflammation. 

Use:

Before bed, apply the coconut oil on the ulcer to relieve pain.

Clove oil:

We all know cloves are the best Ayurvedic medicine to cure toothache after the extraction of the tooth and helps to heal many oral problems. We can use clove oil as it contains antibacterial properties, which help to heal mouth ulcers or canker sores.

Use:

Dip a cotton in the clove oil, and keep it on the ulcer; after a few minutes, rinse your mouth with warm water to remove the bacterial infections.

Salt Water:

A crucial remedy for healing oral problems is rinsing the mouth with salt water. It helps remove the pathogenic bacteria from your ulcer.

Use:

Gargle the mouth with warm salt water at least twice daily to relieve pain.

Aloe vera gel:

Aloe vera is the best antiseptic agent as it will retard the action of fungi and bacteria. It is an instant cooling remedy and is effective for the mouth ulcer.

Use:

Take fresh aloe vera from a plant and apply the gel to the ulcer.

Honey:

Honey contains anti-inflammatory properties, which help to heal the infection region. It is also used for skin beauty for glowing face. We can use honey to cure the mouth ulcer. They will break the bacteria that form the plaque.

Use:

Apply honey on the infected region, and it will reduce the pain. Repeat this process 6four times a day. 

Coconut Water:

Coconut water is used to provide antioxidant properties and hydration to your body. It is also used in fighting with bacteria.

Use:

Gargle the mouth with coconut water or drink it regularly to cure it faster.

How can we Prevent Mouth Ulcers or Canker Sores?

There is no exact formula to prevent mouth ulcers, but you can prevent yourself by using some of the tips below.

  • Avoid using a harsh toothbrush
  • Avoid drinking Tea and coffee 
  • Drinking sufficient water
  • Brush twice
  • Avoid eating more citric fruits like lime, oranges, etc
  • Gargle regularly 
  • Drink coconut water
  • Drink buttermilk

Hope you like these home remedies for mouth ulcers.

Thank you for reading this blog