What is meant by Migraine | How to cure Migraine | Health Article

Hey! Have you ever heard the word Migraine?

If Yes, Then you might know What is meant by migraine?, What are the symptoms associated with it?, How to cure migraines? How migraine and headache both similar terms?

If not, Then this article is for you, I will discuss these common questions about Migraine (What is meant by Migraine). And I am sure that after reading this article, You will be having complete Idea about Causes, Symptoms and treatment of Migraine.

Before that, I would like to give you a brief note on what is migraine and how to cure it.

So let’s Start the article;

What is Meant by Migraine?

Migraine is a health condition that affects the brain and some parts of the nervous system. Migraine means a terrible pain in your head that makes you feel sick and causes severe types of headaches. It is usually a throbbing pain or pulling sensation, especially in one side of the head. Intense sensitivity to light and sound, nausea, and vomiting are some of the common migraine symptoms. Migraine is one of the most common diseases prevailing in the world today, but the question is how to cure migraine? The only way to control this is by adapting proper medications along with adequate care.

How to cure migraines in females?

Yes, this question might be challenging to answer and even also to solve. Still, females are more exposed to Migraines caused by hormonal changes in women, which is also one of the significant causes of migraine in females. 

The Variations in estrogen, such as before or during menstruation, fertility, and menopause, are common causes that stimulate headaches in many females. Hormonal remedies also have side effects such as vocal preventatives and hormone replacement treatment, increasing Migraines in many women. Women are the more sufferers and three times more when compared to men.

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Difference between Migraines and Headaches.

Headaches:

Headaches are painful sensations caused by Worry, Stress, Sadness, ranging from sharp to dull. There is some specific area where headaches can occur such as in the temples, forehead, and back of the neck. Headaches are common in the overall part of the head but not in the specific region.

Headaches are caused by eating relatively more minor food, dehydration, drinking too much alcohol, eyesight problems, and lack of sleep. Their types can define headaches, and there are four types of headaches:

They are;

• Tension headaches
• Migraine headaches
• Cluster headaches
• Occipital neuralgia

Tension headaches:

Mostly, tension headaches are caused by anxiety, stress, or keeping your head in an abnormal position.

Migraine headaches:

Migraine headache is related to sensation like throbbing, pulsing, and pushing your heads to the forward-backward or the sideward direction. Migraine headaches are usually caused in one side of the head.

Cluster headaches: 

Cluster headaches feature intensely sharp pain located behind one eye or in the eye region. Sometimes we may feel headaches and pain in the eye region; it is usually called cluster headaches. Cluster headaches are also caused by stress, hormonal changes, and changes in food like other headaches.

Migraines:

Migraines are an intolerable form of severe headaches. These headaches are caused in one side of the head, and their symptoms, including Nausea, Vomiting, and intense sensitivity to light and sound.

Migraines can be caused by several reasons that include:

Hormonal Changes:

This situation is most common in women; hormonal changes during menopause, pregnancy or periods can cause migraines.

Medications:

Medicines do have side effects. Sometimes one of the side effects may be headaches caused by taking medicines. 

Lack of sleep:

If you sleep less than the required time, it can trigger a migraine. It would be best if you rested enough to prevent headaches and Migraines.

Physical Overexertion:

Actions like rotating your head suddenly, turning back suddenly, or bending over can sometimes trigger Migraine symptoms during an exercise or workout.

Tiredness:

Working more and sleeping less can be common factors that can trigger migraine symptoms. To avoid these conditions, you should have a balance between both at an equal level.

Dehydration:

Water is essential for the body to carry on the functions correctly. A research study has recorded that an insufficient amount of water can trigger a migraine.

There are two significant types of migraine, namely:

• Migraine with aura
• Migraine without aura

How to Cure migraine by yoga?

Yoga is a very effective way to prevent many diseases, and it can also cure many diseases like Diabetes, Arthritis, Hypertension, Depression, Lower Back pain, Asthma, etc. Yoga improves health, stability, and flexibility and makes you active, and cheers your mood. Now the question is how to cure Migraines with the help of yoga.

There are various methodologies and various yoga techniques that can cure Migraines quickly; some of them include.

• Hastapadasana
• Shishuasana
• Janusirsasana
• Adho mukha svanasana 
• Prasarita padottanasana

These are some types of yoga techniques that cure migraines quickly and are also very effective for migraines. 

Migraine vs. Chronic Migraine

One of the significant differences between Migraine and Chronic Migraine is, a migraine that lasts for 0 to 14 days can be called migraine, whereas Chronic Migraine lasts for 15 or more than 15 days.

Chronic migraine victims undergo headaches 15 days or more than 15 days per month. In both instances, the headaches do not have to be nasty headaches or migraine headaches to figure out. It is the only migraine that is developed into chronic Migraines if untreated. But there is no such clear evidence that how migraine is formed into chronic migraine.

Symptoms of Migraine:

To cure Migraines or prevent from Migraine effect, you should know the symptoms. Here I have mentioned to you some of the common symptoms of migraine. Let’s see.

• Pain in the eyes, face, and neck
• Headache can be severe constant, or throbbing, and you may also experience a pulsing sensation in one side of the head.
• During migraines attacks, you experience conditions like irritability to light, warped vision while looking at flashlights, dizziness, lightheadedness, nausea, and vomiting.
• Aura and sensitivity to sound, irritability, Nasal congestion, or scalp tenderness are also common signs of migraines.

Quick treatment for migraine:

Apply Lavender Oil

Lavender oil reduces the aches in the head and reduces Migraine pain severity. We should keep lavender oil away from the mouth and eyes; it can be toxic if ingested. 

Try Acupressure

For few people with migraines, arousing force points on the body may help comfort if you push on the end where it pains, and this technique is termed acupressure.

Look for feverfew

Feverfew is a form of traditional plant that helps treats problems like fever, headaches, Migraines, insect bites, toothaches, stomach ache, labor pain during childbirth, and menstruation.

Stay in dim light

Do not expose yourself to the bright lights if your health does not support you to do so, so often staying in bright sunlight can also contribute to migraine and headache.

Stay Hydrated

Sometimes, you may face a migraine attack due to dehydration, so save yourself and always keep yourself hydrated.

Try Massage

For some people, headache or migraine gets cured just by giving their head a better massage. 

Apply peppermint oil

It is one of the commonly used natural oil to cure headaches and migraines. Peppermint oil contains menthol, which relieves muscle pain and helps you feel better. 

Go for ginger

How to cure migraine with ginger? You may be wondering right, So let me tell you that ginger is one of the best herbs for curing migraines and headaches; you can have it by squeezing its juice, or you can have it by making ginger tea.

Sign up for yoga

As I have mentioned here above in this article, practice yoga, especially yogas for Migraines and headaches like,

• Hastapadasana
• Shishuasana
• Janusirsasana
• Adho mukha svanasana 
• Prasarita padottanasana 

These are some of the best-listed yoga to cure migraine attacks and headaches.

Frequently Asked Questions About “What is Meant by Migraine”:

Why is migraine caused?

There is no significant reason for the cause of migraine, but it is said that migraine is caused by abnormal activities in the brain that affect nerve cells, blood vessels, and chemicals in the brain.

How to cure Migraines naturally?

To naturally cure migraines, do some physical exercise and follow some medications to help you fight migraines and headaches. Here are some tips that can work out well for migraines. Let’s see.

• yoga
• meditation
• Feverfew
• Butterbur
• Peppermint oil
• Physical therapy

These are some natural remedies that can help fight migraines.

Where do migraines hurt?

The migraines usually start in the head and around the eyes, and the headache gets even worse when exposed to bright light and loud noise.

What are the common symptoms of migraine, and how to cure migraine? 

• Being sensitive to light and sound
• Bloating
• Food cravings and loss of appetite
• Mood changes
• Severe thirst
• Constipation and diarrhea

These are the common symptoms of migraines and can be cured only by preventing them and taking atmost and appropriate care.

What are the foods that cause Migraines?

Foods that cause migraine are,

• Nuts
• Onions
• Dairy products 
• Aged cheese
• Alcohol especially(Red Wine)
• Citrus fruits
• Caffeine

Are some of the food items that cause Migraines and Headaches.

Can a person die because of a migraine?

Yes, this can be possible but only in some cases. A person can die if the migraine has some complications like a stroke; this leads to the lack of blood supply to the brain cell, and as a result, the person dies, but this happens only in rare cases, not all. 

How does the migraine feel?

The migraines feel like a pulsing and a throbbing-like sensation in the one side of the head, accompanied by Nausea and Vomiting and the sensitivity to light and sound that interrupts our daily activities.

Migraine is a very harmful attack that affects a human being’s nervous system and other side effects like pulsing in the head, throbbing irritation to light, and unable to manage loud noise with interferes with the daily activities of the individuals. Hence necessary steps should be taken, which I have already mentioned in this article, to prevent migraines. I have also discussed some ways to cure migraines and their symptoms so that you can stay away from headaches and Migraines.

This article is given to make you aware of the concerned disease (What is Meant by Migraine and How to cure Migraine )and help you come out of it if you suffer from this disease. I hope that this article was helpful to you and kindly ask us if you have any queries about this article; kindly share your feedback with us and comment on us in the comment section. Kindly stay connected with us. So till that bye-bye meet you soon with the following article and see you. Bye-Bye see you, 

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